Mindfulness: What the Heck is Happening in My Life?
Do you ever get this regret-feeling of "what the heck just happened??" after a week of Christmas and New Year's (Eve) eating and drinking?...
How to Overcome Distractions and Live in Reality
Overcoming distraction is about knowing how to focus on two things simultaneously, but precisely what those two things are not commonly understood or practiced.
Many...
MEN ARE FRAGILE
While sometimes it is true that some of these guys mean it when they say that they don’t really know how they feel, there...
TIPS TO REDUCE HAIR BREAKAGE
By: Melanye Maclin-Carroll, MD., Dermatologist
Questions? www.askdrmac.com
Hair breakage is the most common frustrating issue leading to different lengths of hair throughout the scalp. The daily...
OUR HOMETOWN HUSTLE MAMA DOMINIQUE LEWIS
"Once you know your worth, you are unstoppable."
Dominique Lewis was born and raised on the beautiful island of St. Thomas, Virgin Islands, but currently...
Natural Remedies for High Blood Pressure – Control Your High Blood Pressure the Natural Way
According to the American Heart Association, about 77.9 million Americans have high blood pressure (hypertension). That's 1 out of every three people we know....
