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Thursday, May 2, 2024

    Tag: protein

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    A Foolproof Formula for Eating Healthy Breakfast

    Breakfast has always been referred to as the most important meal of the day. However, in recent times, this notion has come under scrutiny...

    Childhood Diet/Nutrition

    In India, a meal consists of iron, calcium, vitamins, and minerals in a single plate. Wheat bread (chapatis) rich in calcium, rice, and pulses...