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Friday, August 19, 2022
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meditation

The Calming of the Mind

There are many various techniques of guided meditation. Since each person has a specific goal when beginning the meditation process, diverse guided meditation programs...

Help Yourself in Dealing With Stress

Dealing with stress overruns people's lives all the time. Life gets tough, and it's difficult to balance all the things life tosses at us. We...

ME Being

by Stefany J. Jones on Thursday, September 21, 2020, at 1:00 pm All of us have looked at others and wished we could be like them. We...

The Best Husband Ever

by Stefany J. Jones on Thursday, July 20, 2020, at 5:00 pm So the past few weeks, my spirit has been grieved about the nature of sexual...

Music that You can Listen to While Meditating

For people who are into meditation, one of the most crucial factors for them to properly practice is to hear some meditation music. Depending...

How to Meditate: A Short and Effective Guide on Zen Meditation

It's a two-thousand-year-old practice of introspection - how to listen to yourself. A few minutes in a day, you dedicate to yourself to sit...

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