If you want to make deeper connections, the right body language you use is essential. We often don’t think about the signals we give off to others without even saying a word. However, did you know that your body language can either encourage someone to get to know you or put them off doing so?
Here, you’ll discover some great tips on the correct body language to use to make deeper connections.
Utilize the Power Pose
The power pose is often used in the business world, but it can also help your personal life.
Part of making deeper connections is being approachable. So, if you’re feeling vulnerable or self-conscious, you could give off signals via your body language, which tells people to leave you alone. The power pose can help to generate instant confidence.
Studies have shown that the power pose can trick the brain into feeling more confident. It involves standing tall and placing your hands on your hips. Do this for 30 seconds minimum to feel the effects. You’ll want to do this pose before you enter a room or when you know, people aren’t looking.
Remember to Smile
Smiling makes you much more approachable. When you smile, it relaxes those around you, encouraging them to smile too. It makes you appear more open and friendly, increasing the chance people will open up to you.
Nobody wants to get closer to someone who never smiles. So, remember to smile, and you’ll have a lot more success developing more profound connections.
Keep Your Head Up, and Your Arms Unfolded
Two common body language mistakes you can make are to keep your head down and to fold your arms. These are typically things we do subconsciously, and they are seen as defensive posture.
Keeping your head up makes you appear more confident and approachable. Similarly, keeping the arms unfolded also makes you appear more open. This encourages conversation.
Avoid Fidgeting
Like avoiding eye contact, fidgeting can also really distract away from the conversation. Even if it’s purely done through nervousness or anxiety, it can give the impression that you aren’t interested in what the other person is saying. It also distracts them from what they were talking about, making it likely the conversation will end sooner than it would have naturally.
So, be aware when you start to tap your feet or play with your hands, for example. Make an effort to avoid fidgeting and focus entirely on what the other person is saying. Like all of the tips mentioned above, this one may take some practice, but it will help you develop deeper connections with others.
You’re not always going to have exciting and interesting conversations with others. However, ensuring you utilize the correct body language will increase your chances of making those deeper connections. Try following the tips above the next time you engage with someone and see how much difference it makes to the interaction.
