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Wednesday, February 12, 2025

    Tag: weight management

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    Fitness Over 40: Staying Strong and Healthy as You Age

    Fitness Over 40: Staying Strong and Healthy as You Age Many consider turning 40 a turning point for health and fitness. The good news? It's...

    Genetics vs. Lifestyle: Untangling the Factors Contributing to Obesity

    Genetics vs. Lifestyle: Untangling the Factors Contributing to Obesity Obesity has become a global health crisis, impacting billions of people worldwide. While the condition is...