Tag: positive self-talk
Stop the Self-Criticism
We have all encountered the inner voice that emerges after committing an error. This voice of self-criticism often advises us on actions we could...
Cultivate Your Body Appreciation
Our society is fixated on a distorted perception of beauty, leading people to strive for unrealistic body ideals set by celebrities and fueled by...
Creative Ways to Practice Self-Care Without Feeling Guilty
In today's culture, "treat-yo-self" has become a famous catchphrase, but why is so much guilt connected with doing something pleasant for oneself? Everyone deserves...