Tag: drink water
15 Ways to Cut a Hundred Calories a Day
In a world where fad diets and extreme exercise regimes dominate the weight loss scene, it's easy to forget that sometimes the simplest adjustments...
Exercise on a Budget: Staying Fit Without a Gym Membership
Working out at the gym is not the only way to stay in shape. It is possible to become fit without committing to a...
How to Stay Safe from the Sun at the Beach
Who doesn't like to get a nice tan from a fun day at the beach? Sunbathing is so satisfying, especially if you don't usually...