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Wednesday, October 27, 2021

Tightening Up Your Personal Skincare Routine

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Stefany Jhttp://www.stefanyj.com
Helping Heart-Centered Hustle Mamas discover their purpose by sharing her Path to Peace, Blueprint for Success, and Ways to Wealth. www.stefanyj.com

We all know the importance of personal skincare. The opinion on how-to (for personal skincare) differs from person to person.

Some people believe that going to beauty parlors every other day is personal skincare.

Others believe that personal skincare is just a matter of applying some cream or lotion on your skin, every now and then. Then there are people who think that personal skincare is an event that happens once a month or once a year. Still others busy themselves with personal skincare all the time.

However, personal skincare is not that complicated and neither is it that expensive (considering how beneficial it is). Personal skincare is following a routine or a procedure for attending to the needs of your skin.

Even before you start with a routine, you need to determine your skin-type (oily, dry, sensitive, normal etc) and select the personal skincare products suitable for it (you might have to experiment with a few personal skin care products). Here is a routine that should work for most people with normal skin.

The first thing on personal skincare routine is cleansing. The three main ingredients of a cleanser are oil, water and surfactants (wetting agents). Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean.

You might have to try a couple of cleansers before you find the one that suits you the best. However, you should always use soap-free cleansers. Also, you should use Luke warm water for cleansing (hot and cold water, both, cause damage to your skin). Take care that you don’t over-cleanse your skin and end up damaging your skin in the process.

The second thing on the personal skincare routine is exfoliation.

Skin follows a natural maintenance process wherein it removes the dead sensitive skin. Exfoliate a couple of times more in hot and humid weather.

Next thing on personal skincare routine is moisturizers. This is one of the most important things in personal skincare. Even people with oily skin need moisturizers. Moisturizers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed. Use of too much moisturizer can clog skin pores and end up harming your skin. The amount of moisturizer needed by your skin will become apparent to you within one week of you using the moisturizer. Also, applying the moisturizer is best when your skin is still damp.

The last thing on the personal skincare routine is sunscreen. A lot of moisturizers (day-time creams/ moisturizers) come with UV protection ñ so you can get double benefits from them. Such moisturizers are recommended for all days (irrespective of whether it is sunny or cloudy).

Again, experiment with various personal skincare products and also with the amount you need to apply. What gives you best results is the best personal skincare recipe for you. However, if you have some kind of skin dilemma, it is best to consult your dermatologist before you actually start using any personal skincare products.

Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to personal skincare products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal skincare products. Generally, exfoliation takes it place just after cleansing.

As with any personal skincare procedure, it is important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry cells and replaces them with new skin cells.

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