Old School – New Body
BEING ACUTELY AWARE of the obesity problem and health risks of aging and obesity, I've been looking into various diet and exercise routines. I've...
Healthy Advantages of the Mighty Sweet Potato
By: D. Selby
If we were playing “Jeopardy,” and the category was Central American vegetables, here’s how we would present this round.
ANSWER: An edible tropical...
How Aromatherapy Helps the Cold and Flu
Cold and Flu period is nearly upon us. I woke up with the dreaded sore throat this morning. Along with the sore throat came...
8 Ways to Permanent Health & Wellness
Also referred to as the eight doctors that man can trust, they have been tested and proven, especially by the Seventh Day Adventist, specifically...
3 Goal Setting Misconceptions that Can Kill Your Dreams When Setting Strategic Goals
Goal-setting is fantastic, only when you do it correctly.
Setting goals is one of the most compelling devices to stimulate your achievement. It is not...
Strength and Fortitude
Strength and fortitude are woven in the very fabric and DNA of every woman I know and have ever known.... even those who see...
