What you’ll need are:
- 1 medium sweet red pepper, finely chopped
- 1 celery rib, finely chopped
- 1/3 cup plus 1/2 cup dry bread crumbs, divided
- 3 green onions, finely chopped
- 2 large egg whites
- 3 tablespoons fat-free mayonnaise
- 1/4 teaspoon prepared wasabi
- 1-1/2 cups lump crabmeat, drained
- Cooking spray
SAUCE:
- 1 celery rib, finely chopped
- 1/3 cup fat-free mayonnaise
- 1 green onion, finely chopped
- 1 tablespoon sweet pickle relish
- 1/2 teaspoon prepared wasabi
So what you need to do is to Preheat the broiler to 425°. Consolidate red pepper, celery, 1/3 cup bread morsels, green onions, egg whites, mayonnaise, and wasabi. Overlay in crab. Spot remaining bread morsels in a shallow bowl. Drop a stacking tablespoonful crab combination into pieces. Tenderly coat and shape into a 3/4-in.- thick patty; place on a preparing sheet covered with cooking shower. Rehash with the residual blend. Spritz crab cakes with cooking shower. Heat until brilliant earthy colored, 15-18 minutes, turning once. In the interim, join sauce fixings. Present with crab cakes. Enjoy!